Services

Training plans

We designed some standard plans in different versions so that they can adapt to the needs of almost everybody, trying to combine out experience with evidence based techniques. In the plans you’ll find some notes, tips and insights on the technical aspect of the program. 

Plans are available as an excel electronic sheet or shared on trainingpeaks. 

You’ll find the available plans at this link.

Personalized plan

Completely personalized plan, based on your time needs, your goals, powermeter/gym/weights availability and your preferences.

It doesn’t comprehend any contacts, feedback or analysis after the program as been shared.

If you are interested in personalized plan, please fill in this form. We’ll contact you via email as soon as possible.

Coaching - sold out

Coaching service is comprehensive of:

– Completely personalized plan, based on your time needs, your goals, powermeter/gym/weights availability and your preferences.

– Weekly analysis of trainings

– Unlimited contacts with the coach

If you are interested in coaching, please fill in this form. We’ll contact you via email as soon as possible.

Consultation

Call or videocall where we can discuss you training or whatever you want to. We can try to find eventual errors or give you advices on how to train in the future.

If you are interested in consultation, please fill in this form. We’ll contact you via email as soon as possible.